Morality, Alignment, and Discipline: A More Honest Approach to Mental Health
Mental health cannot be fully addressed without a deeper look at the foundation of a person’s life: their morality, values, and daily...
Celebrating Mother’s Day: A Reflection on Love and Grief
Mother’s Day is a beautiful day. At its best, it’s a moment to pause and honor one of the most sacred, demanding, and transformative...
The Comfort Trap: How Modern Therapy is Failing Mental Health
Somewhere along the way, therapy lost its way. What was once rooted in rigor, accountability, and a deep commitment to healing has, too...
Relationship with Cutting: An Abusive Lover
Over the years, several of my clients have shared something that, at first, can catch you off guard—not because it’s shocking, but...
The Power of Insight vs. Action in Therapy
In the therapy world—and in pop culture too—there’s an ever-present lure of figuring out why something started. Why do I feel this way?...
EMDR Therapy: Proven Tool or Profitable Trend?
By Brandon Joffe, LCSW Eye Movement Desensitization and Reprocessing (EMDR) is a proven, effective therapy for post-traumatic stress...
