Call now to speak to a therapist:
📞 714-243-5252
Anxiety Therapy
in Orange County
Anxiety doesn't have to control your life. Our therapists help teens, adults, and families find relief from anxiety, panic attacks, and overwhelming stress so they can feel more confident, connected, and in control again.
✓ Specialized in teens and families​
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✓ In person and virtual sessions​
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✓ Support for the whole family​
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✓ Serving families across Orange County
Why Families Choose Inspired Resolutions Counseling
20+ Years Serving OC Families
Specialized in Teens & Families
Compassionate, Experienced Therapists
In-person & Virtual
Options
Convenient Yorba Linda Location
Free Phone Consultation
YOU ARE NOT ALONE
Anxiety Can Affect Anyone. We Can Help.
Helping teens, adults and families find relief from anxiety, panic and overwhelming stress.
✓ Reduce worry, fear, and panic
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✓ Improve confidence and self-esteem
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✓ Strengthen relationships
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✓ Build healthy coping skills
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✓ Feel more calm, in control, and like yourself again
Who We Help
Teens
We help teens, manage, anxiety, school stress, social pressures, panic, and low self-esteem.
Adults
Support for anxiety stress, overthinking, burnout, and life transitions.
Families
We help families improve communication, connection & support at home.​​
Our Approach Works
We use proven, evidence-based therapy tailored to your unique needs. Our goal is not just symptom relief, but real, lasting change
✓ Cognitive Behavioral Therapy (CBT)
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✓ Evidence-Based Therapeutic techniques
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✓ Family & Parent Support
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✓ Skills for Long-Term Success
I am thrilled with the way they have served my family. Solid strategies, a focus on building and maintaining a strong relationship between parent and child, a supportive group that is safe and has invaluable shared wisdom.
I have a difficult teen daughter and our lives felt out of control and helpless. A friend recommended Inspired Resolutions and they have been a Godsend! They truly care about their clients and about helping people.
The team at Inspired Resolutions are well trained, are a wealth of information, and deeply care about their clients. I highly recommend Inspired Resolutions, especially for adolescent & teen treatment as well as group therapy.
What Clients Are Saying
Getting Started is Simple
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Reach Out
Call or fill out our short form to schedule your free consultation
Consultation
We'll talk about your needs and answer your questions.
Create a Plan
We design a personalized plan for you or your teen.
Start Healing
Begin therapy and start living the life you deserve.
You Don't Have to Face Anxiety Alone
Whether you're looking for support for yourself, your teen, or your family, we're here to help. Taking the first step can feel overwhelming, but you don't have to do it by yourself.
